Food allergies are becoming increasingly common, particularly among children. But why is this happening, and what can we do about it?
In this episode I speak to Professor Adam Fox, one of the UK's leading allergy experts, to discover how our gut, skin and immune system work together to determine what we're allergic to - and whether our increasingly Westernised lifestyles and changing microbiomes could be contributing to the rise in allergic disease.
Timestamps
(0:00) Intro - What drives allergies?
(1:35) The birth order effect & clean child theory
(3:08) Does culture affect rises in allergy rates?
(6:36) Are there now more children with food allergies?
(7:07) How does the gut microbiome affect allergies?
(9:01) Exposure to allergens at a young age
(10:43) How the immune system can be supported
(13:42) Seeding the microbiome and the importance of doing it early
(18:15) Dietary and gut intervention examples
(19:47) Should allergies be viewed in isolation from inflammation?
(21:44) What is driving allergy increase in later life?
(23:06) What can be done to avoid allergies in children?
(27:07) How genetics plays a role in allergy formation
(28:13) Can use of anti-histamines have negative effects?
(33:13) How close are we to stopping allergies altogether?
(36:06) Top tips for parents with young children
🦠LOAM Science
The world's first invisible fiber blend with a clinical trial! Get 10% OFF LOAM with code DRKARAN10: https://loamscience.com/products/loam-prebiotic-fiber-formula?utm_source=youtube&utm_medium=social&utm_campaign=drkaran
🚽 Throne Science
Discover the world’s first continuous tracker for getting personalized insight about gut health, hydration, and prostate health with every flush.
Get $80 off with code DRKARAN:
https://thronescience.com/?utm_source=karan&utm_medium=youtube
📧Get my free weekly newsletter filled with easy to action health tips, interesting facts and science to fill your curiosity:
https://drkaran.kit.com/subscribe
📕 This Book May Save Your Life
The No.1 Sunday Times bestseller packed with evidence-based advice to improve your health.
https://geni.us/DrKaranBook
📕 This Is Vital Information
Order my new book covering everything you're too embarrassed to ask your doctor but really should.
https://linktr.ee/ThisisVitalInformation
🤖 Dr Karan's Digital Twin
Ask my AI twin your health questions anytime.
http://DrKaran.ai
About Dr Karan:
Dr. Karan Rajan is a doctor, author, Founder of LOAM Science and Chief of Science at Throne Science, dedicated to making health and medical science accessible to all. Through evidence-based analysis, he addresses topics such as gut health, brain health, and healthy lifestyle choices, while dispelling common medical myths with a touch of dark humor.
📱Connect with me:
Instagram: https://www.instagram.com/drkaranrajan/
TikTok: https://www.tiktok.com/@dr.karanr
Facebook: https://www.facebook.com/DrKaranR/
Website: www.drkaranrajan.com
X: https://twitter.com/drkaranrajan
