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📚There are 20 other habits to unlearn, habits that the patriarchy groomed into you. Get a digital or signed copy of How to Hack the Patriarchy here, shipped directly from me.
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No self-improvement journey is complete without unlearning our internalized patriarchy. This doesn't only manifest itself as macro-level behaviours, like being a huge pick me. Some habits are so subtle, they're almost hidden within our subconscious...
Timestamps:
0:00 Intro
3:32 1- Saying "sorry" instead of "thank you"
10:19 2- Not ending your sentences
17:39 3- Using qualifiers to soften your contribution
23:29 4- Taking yourself too seriously
30:12 5- Being overly reactive
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Episodes mentioned:
Life in a patriarchy is a game, and it’s time to win (listen on Spotify or Apple)
The ultimate revenge: The psychological power of being unbothered (listen on Spotify or Apple)
Patriarchy Hack #33: Trigger people’s need to prove themselves to you (listen on Spotify or Apple)
Patriarchy Hack #Hack 34: Never argue, make them look stupid instead (listen on Spotify or Apple)
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🎙️ About the podcast: The patriarchy is starting to crumble, but sadly it probably won't be fully dismantled in our lifetime. In this podcast, I help women exploit the system's loopholes while finding the hidden ways the patriarchy conditions us to leak our power. Because guess what? Power isn't given, it's either taken or created. And it's time to take back the power the patriarchy stole from us.
👸 About Neeki: I earned my Bachelor’s in Public Policy with High Distinction and went on to complete my Master’s in Political Science, both at the University of Toronto. I've been invited to present my research on how underdogs build and leverage power at conferences across North America. Before launching this podcast, I worked in management consulting, advising senior executives at some of Canada’s largest companies.
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