You can have the title, the money, the house, the “good on paper” life and still feel like something is missing. That quiet misery is the signal we dig into with Jasmyn Quianna, author of Falling Madly in Self-Love and founder of the Absolute Self-Love Movement. Jasmyn brings a rare mix of real-life grit and spiritual depth, and she names what a lot of high-achieving women don’t want to admit out loud: you may not have a burnout problem, you may have a self-trust problem.
We talk about self-love as something deeper than self-care and way bigger than confidence. Jasmyn lays out what it means to stop treating love like a transaction you earn through perfection, productivity, or people-pleasing. We also get honest about how shame-based conditioning and strict religious upbringing can wire you to fear your own inner voice, and what it looks like to rebuild your connection to the divine in a way that actually expands your worthiness instead of shrinking it.
From there, we get practical. We unpack key pillars like self-awareness across conscious, subconscious, and superconscious thought, self-accountability as boundaries, and self-forgiveness as a daily practice you can repeat in real time when the inner critic shows up. Jasmyn also shares a powerful part of her story, including an involuntary psychiatric commitment, and how that experience became a mirror for the ways we sedate, abandon, and punish ourselves when we’re stuck in survival mode. We close with tools, support options, and a simple truth that matters in midlife: five minutes a day can change everything if you keep showing up.
Jasmyn Quianna is the author of Falling Madly in Self-Love and founder of the Absolute Self-Love Movement. A former oncology clinical research leader, she now helps high-achieving women who feel stuck and burned out realize they don’t have a burnout problem - they have a self-trust problem. They already know what they want, but don’t trust themselves enough to choose it. Through her work, she helps them stop overthinking, stop second-guessing, and finally act on what they know is right so they can build a life that actually feels as good as it looks.
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email: Jen@HalfwayToDeadPodcast.com
