MEET THE GUEST
Dr. Torrie Thompson is a functional wellness practitioner, educator, and founder of Meraki Wellness Center. Known for her root-cause approach, she helps clients uncover hidden factors that may be impacting their health, including mold exposure, environmental toxins, heavy metals, gut dysfunction, and other overlooked stressors. After overcoming her own decade-long health journey as a young adult, Dr. Torrie made it her mission to help others find answers when conventional approaches have fallen short. Through advanced testing, she has helped thousands of clients pinpoint potential root causes of their health challenges so they can finally take control of their health.
WHAT WE TALK ABOUT
- Meraki Wellness Center's specialties: mold, Lyme, parasites, autoimmune disease, environmental toxins
- "Test, don't guess" approach to root-cause diagnosis
- Standard lab panel: organic acids, mycotoxins, environmental toxins, heavy metals, stool testing
- Treatment sequencing: mold/mycotoxins, then gut, then heavy metals/environmental toxins
- Urine vs. blood testing for mycotoxins
- Provocation methods before mycotoxin testing (exercise, sauna, lymphatic massage)
- Old or past mold exposure as a hidden, ongoing source of illness
- Food-based mycotoxins in peanuts, grains, and coffee
- Rising environmental toxin loads seen in testing, including in children
- Why a "clean" current lifestyle doesn't clear past toxic exposure
- Detox tools: binders, sauna, lymphatic support, hydration, inflammation reduction
- Prevalence of parasites in chronic illness, including in the US
- Drainage pathways: lymphatic system, liver, kidneys, gut
- Bowel movements and sweating as prerequisites for detox
- Long COVID's overlap with tick-borne illness and reactivated viruses (EBV, CMV)
- Rising rates of mast cell activation syndrome (MCAS)
- Advanced testing: organic acids (OATs), neural zoomers, stealth infection panels
- Growing mainstream awareness of mold and toxin-related illness via social media
- Advice for starting a health journey: choosing a practitioner, using AI as a supplement, retesting to track progress
EPISODE RESOURCES
Higher Dose
Infrared sauna blankets, PEMF mats & red light tools to support detox, circulation, and everyday recovery.
https://shop.thetrailtohealth.com/HigherDose
AquaTru
Countertop reverse osmosis water filters that remove lead, PFAS, and chlorine.
https://shop.thetrailtohealth.com/aquatru
AirDoctor
HEPA air purifiers designed to capture mold spores, VOCs, and ultrafine particles.
https://shop.thetrailtohealth.com/aquatru
DesBio
Homeopathic drainage remedies to support the liver, lymphatic system, and detox pathways. Use this link for 5% off.
https://shop.thetrailtohealth.com/DesBio
Quicksilver
Liposomal binders and liver-support formulas built to support detox and drainage pathways. Use code TRAILTOHEALTH for 15% off.
https://shop.thetrailtohealth.com/QuicksilverScientific
ImmunoLytics
At-home mold testing kits with certified lab analysis, helping identify hidden indoor mold exposure.
https://shop.thetrailtohealth.com/Immunolytics
CONNECT WITH THE GUEST
Website:
https://www.drtorriethompson.com/
Instagram:
https://www.instagram.com/drtorriethompson
TikTok:
https://www.tiktok.com/search?q=%40drtorriethompson&t=1785697467862
KEYWORDS
mold toxicity symptoms, mycotoxin testing, Lyme disease treatment, chronic illness root cause, environmental toxin detox, mast cell activation syndrome, parasite cleanse, liver detox support, lymphatic drainage, functional medicine practitioner, heavy metal detox, long COVID recovery
