We are back with a super informative episode with Clare Bourne, a friend, specialist pelvic health physiotherapist and author of strong foundations.

Clare shares why loving your pelvic floor truly leads to a better birthing experience and why so many women miss it! We also delve into how society has taught us to disconnect from the pelvic floor and how we can reconnect with our bodies!

This podcast is sponsored by The Wave Comb for birth https://www.thewavecomb.co.uk and Her9 https://her9.co.uk

Credits:

Host: @thenakeddoulaofficial

Guest: Clare Borne @clarebournephysio

www.clare-Bourne.com 

Recorded at Mount Street Studios, Nottingham.

Engineering - Matt Robinson

Editing - Charlie Kirby-Cavell

DOP/Colour - Jay Sanderson - @jaysndrsn

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Emma Armstrong aka The Naked Doula. Innehållet i podden är skapat av Emma Armstrong aka The Naked Doula och inte av, eller tillsammans med, Poddtoppen.