I Suspected a Cult at 11: Escaping Seventh-day Adventism | Kristi Williams (Ep. #139)

Kristi Williams spent 31 years as a practicing Seventh-day Adventist before beginning a life-changing journey of religious deconstruction. Raised in the church from birth, Kristi began questioning its teachings as early as age 11, when she noticed uncomfortable similarities between the religions she had been taught were cults and her own faith.

Kristi shares her experiences growing up in a conservative Adventist environment, attending an isolated boarding school in Montana, navigating purity culture, end-times teachings, Ellen G. White’s influence, and the fear surrounding salvation and the church’s investigative judgment doctrine. Those beliefs followed her into adulthood, marriage, and motherhood, eventually contributing to an intense period of fear and religious obsession during a mental-health crisis.

After years of questioning, Kristi and her husband ultimately left the Seventh-day Adventist Church together. She describes the painful reaction from family and church leadership, the relief of finally walking away, and the difficult process of rebuilding an identity outside of a belief system that had shaped nearly every part of her life.

Today, Kristi helps others navigate religious trauma and deconstruction, focusing on critical thinking, emotional healing, boundaries, autonomy, and learning to trust yourself again. Her advice to anyone beginning to question their own high-control belief system comes down to four powerful words: “Listen to your gut.”

Ep. #139

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