Menopause doesn't happen in isolation. It ripples out to the partners who love us, and for many women, that partner is a man with no roadmap for what she's going through. Victoria talks with Simon Salt, a writer, speaker, and certified menopause coach whose work, The Quiet Transition, looks at menopause from the other side of the bed.
Simon shares how it took four years and multiple misdiagnoses before his wife's symptoms were correctly identified as perimenopause, and how that experience shaped the evidence-based approach he now brings to couples and workplaces.
In this episode:
- Why 72% of men say they're part of the menopause conversation, while 72% of women say they had to start it themselves
- Moving from "fixing" to acceptance and grace as a partner
- Building curiosity and vocabulary instead of relying on a partner to educate you
- Why joining OB-GYN appointments matters, and how to do it well
- Andropause, and why men's midlife health deserves attention too
- A University of Michigan study on the emotional and physical labor gap in long-term relationships
- What the "meno-divorce" statistics actually show, and what they don't
- The story behind the name The Quiet Transition
- A simple "easy win" strategy for partners who resist the conversation
- What real allyship looks like in the workplace, from policy to locker-room talk
- Why education about women's health needs to start with our sons
Connect with Simon Salt:www.thequiettransition.com
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Disclaimer
This podcast is for entertainment, educational, and informational purposes only. The hosts, guests, and experts featured are not your personal healthcare providers or advisors. The content should not be considered as professional, personalized medical, psychological, or prescriptive advice.
Always consult qualified professionals such as your physician, therapist, pharmacist, or coach for specific concerns and decisions related to your health or lifestyle. Women Mastering Midlife is not responsible for any undesired outcomes resulting from actions taken based on the content of this podcast.
