Dr. Neil describes the Witness as pure consciousness, the background that always is in all states of awareness. In the conventional waking state, we are not aware of it because we are identified with our subjectivity or with an object. When the Witness emerges, we separate and become identified with the Self or pure consciousness – I Am That – and feel free inside from identification with body, mind, feelings. This sense of freedom from subject/object, attraction/aversion is a cue that we are in the Witness. When we move into non-duality, the Witness seems to disappear at first. But it’s always already there – and reappears as we move our attention between duality and non-duality in the world.
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