Grief Is Not A Dirty Word
Avsnitt

Sexual Assault and the Grief We Ignore: Finding Support and Healing with Lindsey Gumz - Episode 102

Dela

WHO THIS EPISODE HELPS: Sexual assault and domestic violence survivors navigating grief and loss, and anyone who wants to support someone after abuse.

WHAT LISTENERS WILL GET: An honest conversation about grief after sexual assault, the harm of victim blaming and what listening, support and accountability can look like.

DESCRIPTION:

What happens when someone survives sexual assault, then spends years grieving a version of themselves they barely had time to know? In Episode 102 of Grief Is Not A Dirty Word, Nick Gaylord welcomes Lindsey Gumz for a candid conversation about sexual violence, domestic violence and the grief that can follow the loss of safety and trust. Lindsey reached out after Nick’s video about the allegations known online as the Cornell 7, recognizing the weight of carrying trauma while watching survivors face public scrutiny. She shares her experience of being assaulted at seventeen, the disbelief she encountered and what it took to begin naming her own grief. Her work supporting teenage survivors of sex trafficking adds another perspective on what young people need and how difficult meaningful support can be to access. Politics is discussed explicitly, including direct criticism of Donald Trump and the behavior public leaders excuse, as Nick and Lindsey examine the consequences for survivors. The conversation centers on the people living with that harm and asks why accountability so often gives way to victim blaming. For listeners navigating trauma and loss, or wondering how to help someone they love, Lindsey offers an honest reminder that support can begin with being heard and moving forward does not require pretending the past no longer hurts.

CONTENT NOTE: Includes discussion of rape, sexual assault, domestic violence, child sexual abuse, sex trafficking and PTSD, along with explicit language and political commentary.

This episode answers:

  • Can you grieve who you were before sexual assault?
  • Why do sexual assault survivors wait years to tell someone?
  • How does victim blaming affect sexual assault survivors?
  • What should I say when someone tells me they were sexually assaulted?
  • How can men speak up against sexual violence and support survivors?

Key Takeaways:

  • Grief can follow the loss of safety, trust and the person someone remembers being before an assault.
  • Disbelief and victim blaming can make speaking up feel even more unsafe; a survivor’s silence does not transfer responsibility for an offender’s actions to them.
  • Lindsey describes finding support through her family and mental health care while continuing to live with parts of her trauma.
  • Public leadership and everyday conversations both shape what behavior people excuse and whether survivors expect to be heard.
  • Supporting someone can start with asking what they need, listening without taking over and challenging degrading comments when they happen.

RESOURCES:

Lindsey's facebook: https://www.facebook.com/lindsey.gumz.2025
Lindsey's Instagram: https://www.instagram.com/theturquoisepetal

National Domestic Violence Hotline: https://www.thehotline.org/get-help/

RAINN National Sexual Assault Hotline: https://hotline.rainn.org/

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