PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!
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In this episode, Stephen Cervantes and I dig into why we react so quickly with anger during conflict. We explore how fear often hides beneath our anger — fear of being seen as weak, invisible, or unworthy. Stephen shares practical tools for building self-awareness, like pausing to ask yourself, "What am I really afraid of?" or explore the reasons that certain emotions arise when particular triggers are present.
We also talk about finding peace in God's unconditional love, so we don't need others' approval to feel worthy. This is a truly eye-opening conversation about emotional growth and healthier relationships!
To get more thoughts and insights from Stephen, visit DoctorMarriage.org.
Topics Covered in this Episode:
Emotional growth in relationships
Handling conflict and anger
The role of fear in emotional responses
Self-awareness and its importance in managing emotions
Understanding personal triggers and emotional patterns
The impact of past experiences on current reactions
The significance of patience and dialogue in emotional transformation
The relationship between anger and care for others
The value of seeking support from counselors or spiritual guides
Encouragement to explore feelings and foster curiosity about emotional responses
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