In this ep Sim is joined by Brodie (the day before he is due to become a dad!) and Toby Sparkes to talk through Toby's route into the sport, his journey so far, and how is preparing for OCC this year. Hear about Toby's adventures all over the world and how he combines them with training to get the most out of himself.
Then Brodie's update sparks a conversation around mindsets in the return from injury and how our relationship with the sport changes before sim details her peak training week before Europe that ended with a hitout at You Yangs half mara.
Results as usual with a massive weekend o races around Aus!
***Don’t forget, use code PEAK at https://bix-hydration.myshopify.com/en-au for 20% off Bix products, exclusive to PPP listeners!***
Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and your own trail stories. Until next time, keep hitting the trails and chasing those peak pursuits!
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