Josh is an experienced S&C coach, wellness expert and founder of Wellness Blueprint. You can follow Josh here: https://www.instagram.com/wellness.blueprint?igsh=OHR6eG5zYWx4YWJ1 You can follow the show on instagram here at: https://www.instagram.com/thesaudifitnesstalkshow?igsh=MTY0bHdlOGVzNWp4aA== Adam’s Instagram: https://www.instagram.com/adam.fedorciow?igsh=djV2N3IwdmxpcmYz Todd’s Instagram: https://www.instagram.com/toddprice_?igsh=ZmQ5djIxbm5mdmt3&utm_source=qr Rss Apple Podcaster →