“There is no containment without nervous system regulation. You can’t hold your partner if you can’t hold yourself first.” - John Wineland


Today on Embodied Relationship Experience:

  • The difference between containment and control
  • How containment supports emotional and nervous system regulation
  • Containment as a foundational masculine skill (and how women benefit too)
  • Real-world examples of emotional containment in relationships
  • Why containment without nervous system regulation won’t work
  • Containment as a sacred responsibility in conscious partnership

Connect with John:

Get the book -  johnwineland.com/book-from-the-core

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör John Wineland. Innehållet i podden är skapat av John Wineland och inte av, eller tillsammans med, Poddtoppen.