This episode is for everyone who’s worried about their egg supply; particularly those women between age 38 to 44…
In this empowering discussion full of education and useful information, Dr. Suzanne Gilberg-Lenz helps calm our growing anxiety about aging, scarcity and what our ovarian labs REALLY tell us about our fertility.
After listening, you’ll understand why you want to “love” your ovaries, instead of potentially aging them prematurely with sugary inflammatory foods, toxic thoughts & friendships, and the hormones from stress!
We explored what “lifestyle medicine” actually means - specifically when you’re #ttc….
What are the most powerful tools we can employ when we’re racing against our biological clock and how does it help us to slow down… when the narrative is telling us we’re already too late?
The role of feeling safe and establishing trust within the doctor patient relationship is vital to calm your overactive nervous system which indirectly improves your reproductive system!
How we VIEW our journey can impact our outcome — so it’s time to start looking for deeper meaning and the possible spiritual lessons surrounding your babymaking journey.
This episodes asks you to look at those things, as well as your ovarian lab markers, to optimize what you do have to work with.
Diminishing egg reserve presents an opportunity to improve your health and your life… by staying mindful of what you’re consuming and how you integrate it. It’s time to be really intentional about what you believe, and what you’re telling your body.
Dr Suzanne Gilberg-Lenz offers individualized empowering gynecological care at any stage.
Visit her on Ig: @askdrsuzanne
And schedule appointments here: www.TheDrSuzanne.com
