Hello my lovely Cats, and a warm welcome to tonight's cosy sleep meditation.

You will relax with the soothing sounds of rain on your window, and the distant thunder rolling in the background as we work through a guided breathing routine which will take you into a very deep state of comfort. There you will be met by words of comfort, a sleepy countdown and carefully chosen affirmations that will continue for almost two hours.

I hope you find this one useful :)

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*With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!*

Writing, Voiceover & Edits property of © Sleepy Cat Meditations (est. 2020). All rights reserved. 

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