In this episode, I talk about my personal Sunday rirtuals and what I think about Saunas and Cold Plunging. Mentioned in the episode- Total Hockey Training Community- https://www.skool.com/total-hockey-training-4664 Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Skahan Sports Conditioning https://skahansports.com Rss Apple Podcaster →
