Identity shifts aren't comfortable. Often becoming the next version of you feels like uncertainty, discomfort, resistance and everything being challenged at once. In this episode, I'm breaking down the truths about identity shifts - from why your old patterns can get louder as you change, to navigating uncertainty, triggers and challenges without immediately making them mean you're going backwards. This will help you change the way you navigate the space between who you've been and who you're becoming.
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