In this episode, I sit down with Mathilda, "The Regulated Mother," to talk about what it truly means to be a regulated mother in today's world.
We explore how a mother's nervous system directly shapes her child's emotional safety, attachment style, and long-term regulation. We also unpack the societal systems, expectations, and lifestyle patterns that quietly disconnect us from our children - and what that does to their developing nervous systems. This conversation is about breaking generational dysregulation and creating safety at the root.
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