This week on One Way Ticket: what happens when you actually add up the hours social media takes from you (closer to two months of your life a year than you'd think), why I picked up DJing instead of scrolling, and why hobbies that serve no purpose at all, might be the most underrated thing a man can do for his own personality.

Music's been part of my life since before I could choose it myself. My dad, stage name FinlayLouJackson, is a musician, and it's part of why sound and rhythm have always pulled at me. Check out his music - https://open.spotify.com/track/1wfZQ0itq8tYgCuhy6ttAF?si=7ac7856796544d18

If you're building a personal brand and want the system behind it (not just "post more")- https://www.iconblueprint.com

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