Trauma-informed fatherhood coach, Alex Flores, shares his journey through a lifetime of complex trauma and suicidal ideation to somatic work through the breath. Breathwork was where he found his heart crack open for the first time and therein began a profound healing journey.

He turned his experience in early childhood education working with children and families and his own personal struggle, into his life purpose to guide father's. He helps father's build deep connections with their children and families by deepening their connection to themselves.

Guest: Alex Flores IG: @reflective.af

Host: Kristine Linares www.ascensionqw.com IG: @soundsofthesoulhealer @guidedhomepodast @ascension.qw

Music: Voyage by Blake Selayandia

Produced and Filmed by: Leo K www.visualsbyleo.com IG: @visualsbyleo

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