94. Holistic Edge Radio Stephanie Wright, An Ayurvefic Chef Uses This Ancient Cooking System to Reverse Diseases Such as Alopecia, Pre-Diabetes, Cancer, Postpartum, Long Covid, IBS, Obesity, etc EAB 5.28.2026
Stephanie Wright founded The wright methods. She herself lost all her hair due to hi stress levels and practiced what she preached and went on an ayurvedic recipe plan. She finally restored back all her hair w/her recipes.. She treats many people who are suffering from cancer to alopecia and much more. Ayurveda is a spiritual tradition which understands that the 9 planets affect our bodies so we can align with nature. An example being the fire in the gut that digests food takes direction from the sun. Once evening falls digestion slows up. Ayurveda also recommends changing foods to transition into the next season so as not to get sick, which is similar to Chinese medicine.
Guest Bio:
Stephanie Wright has been a yogi since 2008. A passion for food is what drew her towards Ayurveda, the sister science of yoga. She pursued a 250 hour Ayurvedic Nutrtion & Culinary Certification at Bhagavat Life an Ayurvedic cooking school in NYC under the guidance of Divya Alter. Other accreditations include: 600 hr Ayurvedic Lifestyle Training-Integral Yoga; and 300 hr Yoga TeacherTraining - Laughing Lotus. She founded the Wright Methods, and is a culinary educator, recipe developer using locally-sourced, seasonal menus. A former marketer with clients like Google, and HBO, she also worked for NYC Agriculture Collective as a marketing director and became a culinary educator for local farms promoting their ingredients/agricultural practices. Clients include: Google Foods, the American Kidney Fund, the NFL sponsored by Fuel Up to Play 60, etc. Stephanie offers Ayurvedic consultations, private chef services, caterng, and culinary workshops Stephanie lives in Hastings-on-Hudson, NY.
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