In this episode, Erin is joined by best friend and surf sister, Mash, for a deeply honest conversation on what lies beneath emotional intensity, especially in relationships.
Nearly two years after their first episode on navigating emotional “storms,” this conversation moves one layer deeper: into the patterns that keep us returning to them.
Mash shares her experience of grief—losing her mother unexpectedly at a young age—and how that shaped her sense of love, abandonment, and self-worth.
Together, they explore:
how early experiences imprint relationship patterns
the role of the nervous system and “protective parts”
why we attract what’s familiar (not what we consciously want)
the difference between understanding your patterns and actually healing them
tools like journaling, breathwork, and somatic work for real change
This episode is a raw look at what it means to move from awareness… into embodiment.
Mash is a 6/2 Emotional Manifesting Generator in Human Design, currently living in Indonesia, where she spends her time surfing, teaching yin yoga, and growing an international jewelry brand.
Podden och tillhörande omslagsbild på den här sidan tillhör
Erin Purdy. Innehållet i podden är skapat av Erin Purdy och inte av,
eller tillsammans med, Poddtoppen.
