In Psychology Deep Dive podcast episode 14, Harry Venice provides a summary of Goethe's "Faust" and explains the roots of the shadow work concept.
Carl Jung often wrote about the book of Faust and the Black Dog which appears in that story. In this way, shadow work has its roots in the story of "Faust" by Johann Wolfgang von Goethe. The dog represents the shadow. This is the Jungian Psychology concept of the shadow, commonly known now as shadow work.
The shadow also relates to attachment styles, attachment styles, attachment theory, cptsd, and trauma.
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