What happens when you’re doing everything you think is healthy, but your body keeps telling you something is wrong? In Part 2 of this special sister series, Susan sits down with Leslie to share her deeply personal journey from exhaustion, weight gain, brain fog, hormone struggles, and constant self-diagnosing to finally understanding what her individual body needed.
Leslie had spent years immersed in natural health, researching symptoms and trying to make informed choices. But by the time she came to Susan, she was exhausted, taking two- to three-hour naps, struggling to think clearly, gaining weight despite her efforts, and navigating hormone therapy that wasn’t addressing the complete picture- and making things worse. By looking at Leslie’s genetics, labs, lifestyle, stress response, metabolism, hormones, and nutrition together, they uncovered connections that had previously been missed. Today, Leslie is 37 pounds down, no longer relying on daily naps, has significantly more energy, and feels like she has her life back. Her story is a powerful reminder that knowing what is generally “healthy” is not the same as knowing what is healthy for YOU.
In This Episode:
- Why years of researching and self-diagnosing her health eventually left Leslie exhausted
- How hormones, insulin resistance, thyroid function, stress, and genetics were contributing to her symptoms
- Why foods and habits considered “healthy” weren’t necessarily supporting Leslie’s individual biology
- How personalized nutrition and lifestyle changes helped her lose 37 pounds without starving herself
- Why maintaining her progress through an incredibly stressful month became one of her biggest measures of success
- How her energy, digestion, daily routines, and overall quality of life have transformed
RESOURCES:
Connect with Leslie Adamson:
https://trinityanchoredformation.com/
Find all of Susan’s Resources and links in the show notes:
https://healthyawakening.co/2026/08/31/episode138/
Connect with Susan: https://healthyawakening.co/
Visit the website: healthyawakening.co/podcast
Find listening links here: https://healthyawakening.co/links
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