In Part 2 of this special two-part series on genetic lipid disorders, Susan Robbins welcomes back renowned lipidologist Dr. Tom Dayspring for an eye-opening discussion on Lipoprotein(a), often written as Lp(a), one of the most common yet overlooked genetic cardiovascular risk factors in the world. While many people focus on standard cholesterol numbers, Dr. Dayspring explains why Lp(a) deserves far more attention and why major cardiovascular organizations now recommend that every person be tested at least once in their lifetime.
Together, Susan and Dr. Dayspring break down the science behind Lp(a), how it differs from traditional cholesterol markers, and why elevated levels can significantly increase the risk of atherosclerosis, stroke, and aortic valve disease. They discuss the role genetics play in determining Lp(a) levels, why lifestyle changes remain important even when they do not directly lower Lp(a), and how advanced testing can provide a more complete picture of cardiovascular risk.
This conversation also tackles common misconceptions surrounding cholesterol, statins, and influencer-driven health advice. Dr. Dayspring shares practical guidance on what to do if you discover you have elevated Lp(a), how to advocate for yourself within the healthcare system, and why understanding your unique biology is essential for protecting long-term health.
In this episode:
- What Lipoprotein(a) or Lp(a) is and why it matters
- Why Lp(a) is one of the most common genetic lipid disorders worldwide
- The connection between elevated Lp(a), heart disease, stroke, and aortic valve disease
- Why every person should consider being tested for Lp(a) at least once
- How genetics determine Lp(a) levels throughout life
- The difference between Lp(a), LDL cholesterol, and ApoB
- Why standard cholesterol testing may miss important cardiovascular risk factors
- The role of oxidized phospholipids in cardiovascular disease
If you've ever been told your cholesterol is "normal" but still have a family history of heart disease, stroke, or unexplained cardiovascular events, this episode offers critical information that could help you ask better questions, pursue the right testing, and become a stronger advocate for your own health.
Learn more about Dr. Tom Dayspring on the website shownotes!
https://healthyawakening.co/2026/06/15/episode128/
RESOURCES:
Connect with Dr. Tom Dayspring
X: https://x.com/drlipid
https://familyheart.org/
https://healthyawakening.co/2026/06/15/episode128/
Connect with Susan: https://healthyawakening.co/
Visit the website: healthyawakening.co/podcast
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