Being curious about our patterns of behavior is one of the first steps in the change process. We can't change anything that we can see, and much of our behavior changes and adapts over the years to keep us safe, keep us isolated, or to keep the past from repeating itself.
More on Michael: https://www.michaelfranciscounseling.com/
Podden och tillhörande omslagsbild på den här sidan tillhör
Noble Workshops. Innehållet i podden är skapat av Noble Workshops och inte av,
eller tillsammans med, Poddtoppen.