#34 Harnessing the Power of Habits for Good (and for Evil)

Going into 2026, Verena and Jesse examine how habits can be a powerful force in our lives - and our dogs' lives too. Listen to find out more about how to use this power for good training, emotional support and to avoid common pitfalls.

The articles referenced are:

The Neurobiology of Habits

How to Break Bad Habits: A Realistic Guide for ADHDers

The shoutout goes to the Southwest Washington Humane Society, where we adopted our sweet new kitty Zeno from.

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