Social media has become such a normal part of our lives that it’s easy to forget how much it can shape the way we see ourselves, our partners, and our relationships. From comparison and jealousy, to how much we scroll, to the stories we create based on what we see online, it can have a bigger impact on our connection than we realize.
In this episode, we’re talking about the ways social media can quietly influence our relationships, what it looks like when it starts creating disconnection, and how to stay grounded in what’s actually real instead of getting caught up in what we see on a screen.
READY TO GO DEEPER?
If you’re ready to understand your own patterns, heal what’s underneath them, and create healthier relationships, we’d love to support you.
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