What To Do When You Don't Feel Like Showing Up (A Powerful EFT Tapping Practice) - Wildly Wealthy Woman Podcast | Lyssna här

What to Do When You Don't Feel Like Showing Up (A Powerful EFT Tapping Practice)

What do you do when you have big dreams, a beautiful life you're building, and absolutely no desire to show up today?

This morning, that was me.

After losing one grandmother earlier this year, I'm now navigating the possibility of losing my other grandmother. And today, I didn't feel like being inspiring, staying positive, or doing all the things I normally do on a Monday morning.

So instead of pushing through my feelings, I sat down and tapped.

In this deeply personal episode of the Wildly Wealthy Woman Podcast, I'm sharing the three-step advanced EFT tapping process I used this morning to connect with the part of myself that didn't want to show up.

Because you cannot abandon the woman you are today in pursuit of the woman you're becoming.

And being the woman everything is happening FOR doesn't mean everything happening in your life is good. It means learning how to support yourself through whatever life brings.

In this episode, you'll learn:

Why pushing through your emotions isn't always the answer, especially when you're grieving, overwhelmed, or exhausted.
How to use Parts of Self work, an advanced EFT tapping technique, to understand the part of you that's resisting showing up.
My three-step process to acknowledge that part, give her a voice, and help her receive what she needs.
Why learning to receive compassion and support internally can change how you experience receiving in everyday life.
How to redefine what showing up looks like during difficult seasons.

I also share what happened when I asked the part of me that didn't want to show up what she needed. Her answer was simple: "I need you to be honest."

And that's exactly what I'm practicing today.

Want to tap with me?

If today's episode resonated with you, I want to invite you to join me for 21 Days of Tapping & Affirmations!

Imagine starting each morning with a practice that helps you release the stress, fears, and limiting beliefs you've been carrying, while making space for more confidence, peace, abundance, and possibility.

For 21 days, I'll guide you through EFT tapping and powerful affirmations to help you release what's holding you back and start becoming the woman you know you're capable of being.

Because you don't have to wait until life feels easier to start feeling better.

Join me for 21 Days of Tapping & Affirmations → https://jackie-mcdonald.mykajabi.com/offers/FURKbRgt/checkout

A question to take with you

What if you don't have to become a different woman to get through what you're experiencing?

What if you just need to get really good at loving the woman you already are?

That's what Release to Receive is all about.

If this episode speaks to you, share it with a woman who needs permission to give herself a little more compassion today.