We cover a couple of listener questions and interactions before a quick discussion on the new CBA in the WNBA. We then touch on some new UCI regulations before looking at a paper on ultramarathons and whether they increase risk of bowel cancer. We then review some insights from the Rome and Stockholm Diamond Leagues, get to the doctor’s office and finish off with some interesting discussion in seen on social. 


(00:00) Introduction

(00:18) Medical Question 

(06:08) David’s Update

(08:43) Xylon’s Update

(14:20) Community Shoutouts 

(20:23) Listener Question Carbohydrate Periodisation

(31:09) New WNBA CBA 

(34:17) New UCI Regulations

(46:33) Ultramarathons and Bowel Cancer Risk 

(54:34) Rome Diamond League 

(1:03:05) Stockholm Diamond League  

(1:13:30) Doctor’s Office - Gianmarco Tamberi 

(1:15:14) Doctor’s Office - Christian Erikson

(1:20:16) Seen on Social   

(1:25:38) What We’re Watching



Thanks to Precision Fuel and Hydration for their sponsorship, use the link below to get 15% off your first order and support the podcast: 

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Thanks also to Stryd for their sponsorship, check out Stryd:

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A big thank you to Nomio for sponsoring the podcast. 

Nomio is a natural sports formula, based on a decade of research from the researchers that discovered nitrate’s exercise benefits. It is taken 3 hours before your most intense sessions, when performance matters. Nomio is used by Olympic champions, world record holders, and competitive amateurs. If you’re interesting in trying Nomio for yourself, you’ll find Nomio at http://www.drinknomio.com/?utm_source=Lipman&utm_medium=Show%20notes&utm_campaign=Nomioscience&utm_content=Find%20out%20more or www.drinknomio.com


David’s Newsletter on Broccoli Sprouts

https://open.substack.com/pub/healthperformancenexus/p/sulforaphane?


Washington Post Article on Bowel Cancer and Ultramarathons

https://www.washingtonpost.com/wellness/2026/05/21/marathons-ultramarathons-may-be-linked-colon-cancer-heres-why/

Original Article Washington Post Article Refers to

https://www.sciencedirect.com/science/article/pii/S1877782126001037 


Carbohydrate Periodisation Article David Mentioned

https://journals.humankinetics.com/view/journals/ijsnem/aop/article-10.1123-ijsnem.2026-0032/article-10.1123-ijsnem.2026-0032.xml 


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