In this episode of Inner Revolution, we break down a radical, counterintuitive strategy inspired by philosopher Alan Watts to help you get ahead of 99% of people struggling to quit. You will discover why the "cult of seriousness" and the obsession with counting clean days are actually keeping your brain trapped in a relapse loop.
If you are tired of the crushing weight of shame, performance anxiety, and rigid rules that constantly fail you, it’s time to change the game. Learn how to drop the stiffness of a soldier, adopt the grace of a dancer, and finally find the psychological freedom required to break the cycle for good.
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