Quiet Strength of Equanimity

Margaret Cullen returns to speak about the value of developing equanimity.

Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content!

:: Links ::

Quiet Strength -- https://margaretcullen.com/publications/book/quiet-strength

Margaret Cullen -- https://margaretcullen.com/

Episode 050 :: Margaret Cullen :: The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience -- https://mindfulness.voyage/2015/08/29/episode-050-margaret-cullen-the-mindfulness-based-emotional-balance-workbook-an-eight-week-program-for-improved-emotion-regulation-and-resilience/

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