Worried that sleep training could harm your bond with your baby? In this episode, we are separating fear from fact and talking honestly about attachment, crying, and what the research actually says.
You will learn why secure attachment is built through the overall pattern of your relationship- not one difficult bedtime- plus what studies have found about behavioral sleep interventions, cortisol, emotional development, and the parent-child bond.
We will also talk about the difference between temporary frustration and true harm, how to support your baby through change without ignoring their needs, and why you do not have to choose between protecting your connection and helping your family sleep.
Because responsive does not mean boundary-less, and structure does not mean unloving.
Book your sleep clarity call here: mamamatterstoo.com/call
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