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Jonathan Robinson - NYT bestselling author, psychotherapist, and Oprah guest, has guided 700+ MDMA sessions over 40 years, reaching 200 million people across 47 languages. In this episode: why relationships are the biggest factor in happiness, how MDMA rewires couples in a single day, near-death experiences, psychedelic integration, and the bliss resistance stopping you from lasting peace.
Timestamps:
0:00 MDMA therapy changes relationships in a day, Jonathan Robinson preview
0:55 Welcome to Triangle Theory, channel intro and community
2:45 Today's guest: Jonathan Robinson, MDMA therapist and Oprah's favourite couples author
7:37 Triangle Theory questionnaire, what question have you been waiting your whole life to answer?
15:52 Jonathan Robinson interview begins, 40 years of MDMA-assisted therapy
16:05 What MDMA taught a self-described intellectual about love and empathy
17:16 Inner work vs psychedelics, two wings of the same plane
20:03 MDMA therapy vs conventional therapy, what changes in 20 minutes
21:37 The one pattern that destroys every relationship, blame, shame, complaining
24:31 Practical relationship techniques, yellow light method and the problem-solving question
29:43 Jonathan's abusive childhood and how it launched a lifelong search for transformation
31:21 Psychedelics vs lived experience, which changes you more?
37:26 Near-death experience on Oprah, the life review and the soul school
40:08 Writing at 16: "I want to reach this state without drugs", and achieving it
42:03 The guru's mantra, a 20,000-mile trip to hear two words
54:44 Psychedelic integration, why the vision is not the work
56:05 The contract method, throwing money away to rewire your behaviour
1:06:16 Bliss resistance, why we push away the states we most want
1:13:34 Ibogaine, MDMA legalisation, and the future of psychedelic-assisted therapy
1:18:48 Where to find Jonathan Robinson's work and free resources
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This podcast explores personal experiences and ideas around psychedelics.
It is not intended as advice or encouragement to use any illegal substances.
Please note that substances like DMT and psilocybin are illegal in the UK.
We encourage everyone to make informed, responsible decisions and to respect the laws where they live.
