S4 E3: How Motherhood Changed Us: Time, Boundaries & Getting Our Weird Back

Motherhood didn't just change our schedules or our bodies — it rewired how we spend our time, who we let in, and what we actually care about. In this episode, we break down the deeper ways becoming moms has changed all three of us.🎙 About Just A Phase - Just A Phase is your go-to group chat for womanhood in all its phases. Hosted by sisters (and certified Menstrual Health & Fertility Awareness Educators) Alaina, Carly & Julie Beyar, we unpack hormones, motherhood, marriage, healing, and the messy middle — with laughter, real talk, andslightly unhinged sisterly banter.Want more of us? Come be a Sister. 🫶

• Join The Beyar Sisters on Substack for essays, "Dear Sisters" Q&As, and the stuff we don't post anywhere else
• Founding Sister pricing is $8/month or $80/year, locked in forever.

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1. Blood Sugar Mini-Guide
2. 30+ Holistic Fat Loss Strategies

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@balancedbeyars and @justaphasepod