Haley Ragsdale grew up outside Nashville in the wealthy town of Franklin, a scared kid with crippling anxiety, insomnia, and a phobia of vomiting so severe it ruled her entire childhood. When her parents' divorce detonated — a five-year court battle that pulled her out of class for abuse checks and had her father legally removed from the home — the chaos swallowed the whole family.
She found her escape at 15. A prescription for Xanax that a nurse practitioner had given her years earlier had been sitting untouched in her door. The night she finally tried it, she describes it as silence for the first time in her life — the racing thoughts and panic simply switched off. From that moment nothing else mattered. She was soon mixing benzos and alcohol, doctor-shopping, and spiraling into a decade of addiction.
What followed was roughly seven or eight arrests, drinking and driving everywhere she went, and a DUI where — blacked out on upwards of 20 Xanax bars — she reversed through a gated community's steel gate not once but twice, totaling her mother's car. She flattened the sentence and spent four months in a Tennessee jail, where she was jumped and beaten by a fellow inmate who had confessed to murdering her boyfriend.
After about a decade of trying to get clean, Haley moved to Florida in 2021 and finally found recovery. This week she celebrates one year clean and sober — and she's learned to sit with herself, love her own company, and build a healthy relationship for the first time in her life.
This one is about anxiety, self-medication, and what it takes to finally quiet the noise without a substance.
🔔 Subscribe for new episodes every week📲 Follow Haley: @crookedcigarette (TikTok, Instagram & Facebook)
If you or someone you love is struggling with addiction or mental health, you don’t have to do it alone. Reach out to my partners at Compassion Behavioral Health. They offer individualized care and a full continuum of treatment.
Call or Text: 844-443-5669
Visit: https: https://compassionbehavioralhealth.com/rise-above/
#RiseAbove #XanaxAddiction #WomenInRecovery #1YearSober #RecoveryIsPossible #AddictionRecovery#SoberLife #BenzoRecovery #AnxietyAndAddiction #SobrietyJourney #MentalHealth #DUIStory#RiseAbovePodcast #KevinLanning #HaleyRagsdale #SelfMedication #JailStory #CrookedCigarette #FromChaosToCalm #OneMoreThing
Learn more about your ad choices. Visit megaphone.fm/adchoices
