Cousin... it's time to sit and think. Show Notes: What is meditation: A deeper dive https://pmc.ncbi.nlm.nih.gov/articles/PMC4171985/ https://newedenministry.com/2020/05/24/contemplative-meditation/ https://www.calm.com/blog/mantra-meditation Focused Attention Meditation CoCo’s Ancestral Garden: https://youtu.be/9wNmIJBIIz8?si=nj-pfw0QhWGeh4tb Body Scan: https://www.youtube.com/watch?v=kH-OQn5Ui8g Contemplative Meditation https://www.youtube.com/watch?v=B9y4X7Sx_ik&t=2s https://www.youtube.com/watch?v=yYdHKZr2WVI mantra/Affirmation meditation https://www.youtube.com/watch?v=Li8BIhsAgfU https://www.youtube.com/watch?v=vH11undyI2o&list=RDvH11undyI2o&start_radio=1 Rss Apple Podcaster →
