Richard Whitehead is a 2x PARALYMPIC CHAMPION in 200m Mens T42.Richard won GOLD in London 2012 & Rio 2016, cementing himself as one of the greatest athletes that Britain has ever produced. In this episode of To The Heart Of It - Richard goes into detail on what life is really like as someone with his disability, the strict routine, discipline and mindset that led to him winning Paralympic Gold!Instagram: @totheheartofitpodcast TikTok: @totheheartofitpodcast YouTube: @totheheartofit LIKE. FOLLOW. SUBSCRIBE.
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