Hosts Matt Wilkinson and Dave Frank chat about the last-minute excitement before Mountainside's district track meet, coaching strategies, and memorable athlete stories.
They recap college and pro meets (including Diamond League highlights), conference championship performances, and the road to the Oregon state meet at Hayward Field.
Interwoven with personal anecdotes about team logistics, parent support, food, and new favorite drinks, the episode blends practical coaching insight with lighthearted behind-the-scenes moments.
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