Sarah Cameron shares her experience with postnatal depression following the birth of her second child, a long battle with bulimia, and how her time as a personal trainer has shaped her thoughts about body image.

We also discuss the role of fitness in balancing mental health.If you enjoyed this podcast and want to support my work, you can make a small donation of $5 here https://www.buymeacoffee.com/jennabrownKeep up with the latest from Jenna Brown:Instagram: https://www.instagram.com/jennabrown_official/Facebook: https://www.facebook.com/jennabrown_official/Disclaimer:This podcast was created for entertainment purposes only. If you are experiencing any issues with mental health, please consult your doctor or a medical health professional for advice.

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