In this episode, we’ll explore Human Design Projectors, energy protection, setting boundaries, emotional boundaries, sensitivity, overstimulation, and practical energy hygiene. I also share personal experiences and simple ideas you can experiment with if you’re looking for more calm, self-awareness, and energetic space in everyday life.This episode is a personal reflection rather than a scientific or medical explanation, and what feels supportive can be different for everyone.

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This episode includes AI-generated content.

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