What happens when the sport you've dedicated your life to suddenly gets taken away from you?
At 17, Nina Derron was a Swiss Junior Champion in triathlon, duathlon, and the 10km. And then chronic back pain stopped everything...
What followed was nearly 3 years away from competition, a PhD in Clinical Science from ETH Zurich, and one of the most remarkable comeback stories in triathlon.
In this episode, Nina walks us through the injury that derailed her junior career, how she rebuilt her relationship with the sport, and the deliberate decision, at 32, to finally go all-in as a full-time professional triathlete.
We also dive into Brett Sutton's RPE-based training philosophy, why Nina barely looks at her data, what it's like training alongside the Chinese national team, and the importance of bone density screening for young endurance athletes.
A story about patience, resilience, and trusting the process: for athletes and coaches at every level.
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