Sober Powered Host Gillian Tietz returns to the podcast! Getting sober in 2019 inspired Gill to start her podcast where she utilizes her biochemistry background to teach others how alcohol affects the brain and why it’s so hard to stop drinking. In addition to being the host of the Sober Powered Podcast and teaching anger management, Gill is a chemistry professor at a university in Boston. 

We talk about:  

  • Why Gill decided to take a deep dive into studying anger 
  • What anger is and how it can look different on different people 
  • How alcohol affects our emotions 
  • 5 signs you need anger management 
  • Gill’s tools for managing anger 
  • And more! 

Find Gill: https://www.soberpowered.com  @sober.powered 

Listen to Gill on ATP Episode 25  Sober Powered with Gill Tietz - Alcohol Tipping Point - Apple Podcasts  

 

Ready to change your drinking habit?  Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:        

Find Alcohol Tipping Point at:       

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Podden och tillhörande omslagsbild på den här sidan tillhör Alcohol Tipping Point. Innehållet i podden är skapat av Alcohol Tipping Point och inte av, eller tillsammans med, Poddtoppen.