What if your kids are learning from you in the moments you don’t even realize they’re watching?
Not just from the things you tell them—but from the way you live.
How you handle disappointment.
How you treat people.
How you respond when life gets hard.
How you chase your dreams.
How you love.
How you show up.
In Episode 3 of the These Are the Days series, Jen Keller talks about the incredible responsibility—and privilege—of realizing that our kids are watching us become who we are.
This isn’t about being a perfect parent. It’s about being present, modeling resilience, and remembering that sometimes the greatest lessons we teach our kids happen in the ordinary moments.
You’ll hear practical ways to:
- Help your kids navigate disappointment without always trying to fix it.
- Teach resilience instead of removing every obstacle.
- Create emotional safety and connection.
- Let your kids see you grow, make mistakes, apologize, and try again.
- Be more intentional with the everyday moments that become lifelong memories.
Because someday, the little shoes by the door will be gone. The schedules will change. The house will get quieter.
And we may realize that the moments we thought were ordinary…
were actually shaping everything.
These are the days your kids are watching.
Listen to Episode 3 of The Jen Keller Show and ask yourself:
What do I hope my kids learn from watching me live this season of my life?
In a world where being perfect seems to be the goal- - it’s important that we know who’s we are & who we are.
We aren’t called to be perfect - we are called to be better today than yesterday! - that’s it. It doesn’t have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions!
I am on a mission to help women become more of who they were created to be and less of who they were told to be.
And, that takes intention, that takes action
: My goal is to drop some wisdom, bring you resources and that takes community.
The real unlock is the Inner Work, and that’s what we do here!
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For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU
To do the inner work visit jenkeller.net
