In this episode, I’m joined by Nathan Crane for a raw conversation about addiction, trauma, spirituality, the subconscious mind and what real healing can look like.
Nathan shares his journey from homelessness, addiction, depression and a suicide attempt as a teenager to decades of studying meditation, nervous system regulation and human potential.
We talk about why the patterns we call self-sabotage may have started as protection, how childhood experiences can shape adult behavior, and why compassion can take us deeper than constantly trying to fix ourselves.
Nathan also takes me through a powerful live parts-work exercise that gets very personal, very quickly.
Highlights:
(04:32) - Nathan’s journey through addiction, homelessness and finding a completely different path
(17:41) - Why there may be a solution to every problem, but you don’t always have to be the one to solve it
(24:28) - The gratitude practice Nathan has used for years to retrain where his mind focuses
(32:01) - How childhood experiences can become subconscious beliefs that follow us into adulthood
(39:58) - Inside Nathan’s Awaken Process and how he approaches root-cause healing
(45:17) - Nathan takes me through live parts work to uncover what’s underneath one of my own reactions
Connect with Nathan:
https://open.spotify.com/show/6IO2h2UhUHMD0jFRs416D6
https://www.instagram.com/nathancraneofficial/?hl=en
Qualia Mind - click here
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This Podcast is proudly produced by Wavemakers Audio
