How Emotions Rewrite Memory🫢

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This episode explores how memory isn’t something we simply replay.. it’s something we recreate. I reflect on how emotions shape the way we remember the past, and often change the meaning of what happened without us realizing it. Through personal insight and my own experience in a meditation, I talk about how defensiveness, insecurity, and pain can distort our perception of both past and present moments.. And how when you go within, you’re able to revisit certain memories from a new emotional state so you can see them with more clarity, compassion, and understanding. I empathize the power and importance of healing. 

thank you for listening. ILOVEYOU

~Eve

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