I’ve been thinking a lot about friendship lately. Not the surface-level kind, but the kind that actually sees you. The kind that knows the messy, unedited parts of your life…and stays.
In my own life and in my work with clients, I keep noticing the same patterns: we hold back, self-edit, and worry we’re “too much.” Beneath those fears, though, is a quiet longing: to be known, understood, and truly seen.
In this new series, we’ll explore that longing and the courageous work it takes to step into deeper friendship. Through conversations with guests and reflections from my own work as a therapist, we’ll talk about vulnerability, emotional safety, and the skills that help deepen relationships.
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