What happens when you stop performing for approval and start living from the truth of who you are?

In this episode of the Reclaimed Podcast, Sara is joined by Dalia MarOm, a certified hypnosis and sound healing practitioner, retreat and corporate wellness facilitator, and creator of Sonic Hypnotics. With more than 12 years of experience in the healing arts, Dalia shares her journey from performing and corporate work into the healing work she now feels deeply aligned with.

Together, they talk about using the body and voice as pathways for healing, the power of sound and hypnosis, and what it means to reconnect with your own essence. Dalia also opens up about entrepreneurship as a spiritual journey, learning not to take rejection personally, and the challenge of balancing motherhood, business, purpose, and your own wellbeing.

This week’s episode invites you to look at where you may be performing, overgiving, or carrying expectations that were never yours to begin with. What would change if you gave yourself permission to come back to yourself and trust your own voice?

Some key takeaways:

  • Why reconnecting with the body can help us move beyond simply talking about what we’re experiencing
  • The journey from performing for approval to using your authentic voice
  • Why alignment can feel like everything suddenly starts to make sense
  • How boundaries, nervous system regulation, and self-care create more space for what truly matters
  • Why rejection and other people’s opinions don’t have to determine your sense of worth

Dalia also shares how sound healing and hypnosis can work together to help people reconnect with themselves, work with subconscious patterns, and create space for new patterns to emerge. 

About Dalia

Dalia MarOm is a certified hypnosis and sound healing practitioner, retreat and corporate wellness facilitator, with over 12 years of experience and 500+ hours of professional training. She has a lifelong background as a performing artist, singer-songwriter, and actor, beginning in childhood.

Her work brings together sound healing and hypnosis with somatic practices, therapeutic yoga principles, Reiki, breath, voice, and guided meditation to support nervous-system regulation, deep relaxation, and meaningful transformation. She also specializes in Past Life Journeys and Life Between Lives Journeys.

Instagram: @soniqhypnotiqs
Website: https://soniqhypnotiqs.com/ 

JOIN THE RECLAIMED COLLECTIVE

https://www.saragarofalo.com/membership


CONNECT WITH SARA

Podden och tillhörande omslagsbild på den här sidan tillhör Sara Garofalo. Innehållet i podden är skapat av Sara Garofalo och inte av, eller tillsammans med, Poddtoppen.