For Dr. Anna Donovan, a busy neonatologist and mom of two, chronic hip pain made everyday activities difficult. Between 100-hour work weeks, motherhood, and ongoing injuries, finding a way to get stronger felt nearly impossible and she worried about her future health and quality of life. Then she found The Fit Physician Coaching.
In this episode, Dr. Suzanne Rutherford and Coach Mitch Luck share how Anna went from struggling to grocery shop to walking 10 km a day with her daughter. Discovering how personalized strength training helped her overcome setbacks, rebuild confidence, and get back to living life to the fullest.
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