Fix Your Piano Students' Posture & Prevent Pain with Body Mapping

Stop playing through pain! Learn the essentials of Body Mapping with pianist and performance science major Cana Kashima. This episode explores how understanding your true anatomy – from head/spine balance to sit bones and arm structure – can prevent injury and improve your playing. Discover practical tips like the "pumpkin on a stick" analogy and why pain is a signal to stop.

🔗 Links:

* What Every Musician Needs to Know (Book): https://amzn.to/4i01Z2e

* Cana's Website: https://canakashima.com

* Show Notes: https://definedmusicteacher.com/articles/episode21_bodymapping.html